The Gut-friendly CookbookTasty dietitian approved recipes for anyone with gut health issues. If you have been prescribed a low FODMAP diet, it can be really difficult to work out what you can eat. That's what Alana Scott found when she was diagnosed with allergies, coeliac disease and irritable bowel syndrome. Her frustration at finding the right things to eat led to her developing a successful website and a range of flavoursome recipes using low FODMAP and gluten free