You Are Not a Before PictureAn urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti diet advocate, Alex Light. When we look in the mirror, so many of us see a before picture: the miserable person in the side by side shot waiting for the glow up (read: weight loss) that will bring true happiness. But its not our fault that we see our bodies as projects in need of constant work: this is just