Goplus Adjustable Weight BenchAdjustable & Versatile Design: To fulfill different training demands, this weight bench comes with 10 backrest positions, 3 seat positions and 5 foot positions. You can use the bench to do a variety of workouts, such as dumbbell bicep curl, dumbbell fly, barbell bench press, sit up, push up, leg & Abs exercise, etc. Commercial Grade Weight Bench: Thickened & rustproof metal tubes and anti slip & adjustable foot pads make the workout bench strong